In theory, packing for a trip should be easy. You need essentials, such as clothing, toiletries, entertainment, a small first aid kit, and other necessities. Sounds simple, right?
It is unless you have a special medical issue. In this case, packing requires more thought. To keep your travel time as enjoyable as possible, we’ve got a small packing guide that could help keep you safe while making the most of your adventure.
Never Go Anywhere without Travel Insurance
Travel insurance is needed by anyone who is taking a trip. This type of coverage offers essential protections that can include medical benefits while you are on the road. If you need to go to the hospital, you’ll be able to afford the visit and any medication given to you while there, meaning you’re unlikely to have to dip into your savings. Get a list of travel insurance quotes early on and then read through the terms and conditions fully to make sure your condition will be covered. If you’re booking through a travel agent, be sure to ask about travel protection coverage.
Be Up to Date on What You Can Take with You
Depending on where you’re heading, you may not be able to pack your regular medications. Say you’re someone who takes cbd infused food, drink, or oils on a daily basis. If this is the case, some countries won’t allow you to bring it cross the border. In fact, you may not be able to transport supplements like these into some US states. Places like Arkansas or Delaware have conditions on the legality, so double check before you go and make sure you’re within the legal guidelines at all times.
Get a Doctor’s Note
A doctor’s note can help you get certain medications or devices through customs if you need to fly internationally, but it’s also good for handing over to a doctor at your U.S. trip destination. In one letter you can instantly explain a diagnosis or disorder, as well as list out any medication you need to take. If you’re unconscious or unable to talk for any reason, this note will act as an advocate for you, especially if you’re not traveling with a partner who understands your specific needs.
Spend a Bit More to Be Comfortable
Travel can get very pricey if you’re in need of special accommodations. For example, if you have issues with mobility, or you tire very easily, you may need to get an inner-city hotel close to your travels. At times, the cost may be substantially higher when compared to booking somewhere out of town. However, the convenience and health benefits may easily make up for the price difference. After all, if you’re closer to your destination and everything you want to explore, it’ll make the trip more enjoyable all around!
Packing to travel when you have a health issue, either mental or physical, takes a lot more thought. Get your bag or suitcase ready early on, be sure to talk to your doctor for advice and a note, and double check what’s needed to legally cross both state lines or international borders.
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